New Years Resoooolutions Self Focus De-Stress Here’s HOW

This year for many has been… to say the least challenging to focus on YOU. 2018 is a great time to set goals for focusing on yourself. We will discuss Chakra balancing but if Chakra stuff freaks you out a bit, just do the focus on your body techniques. Different strokes for different folks but all meditations are great to reduce stress and lower blood pressure along with the benefits of prolonged life. Stress reducing techniques is a great START! Here are some suggestions…. *My Flora Aura has Reiki Circles Every week M,T, W, Th, Saturday & Sunday. 561-901-5808 Reiki is a Japanese modality using a higher power of positive.