Take 5 my peeps and repeat this! Use only positive words and make sure you intend on receiving what you are asking because you deserve good things in life! I actually wrote this affirmation so there is no way you can self sabotage it. My word is mint straight from Archangel Michael! Just take 5 minutes a day to focus with your intension- What YOU desire and project. Then state these positive affirmations for balancing your emotions. I am Love and I am surrounded by Love I am Smart I am Happy I love Life My Body is Strong My Mind is awake and alert I make rational decisions I.
Noticing what are mind vs. what our body is telling us can be a problem in today’s world. We all have a million things to do and multi-tasking constantly. Along with all that we think we have to be on call with our texting replies! Man, Our minds need a break and at least need to be synced up with our body- at least once a week! How? you ask. All you have to do is take 20 minutes, one day a week and try this polarity meditation. It works wonders. You will feel balanced inside and out, all of you. Tak 20 minutes to breathe and follow the guided.